A Carnivore Staple: Exploring Different Cuts of Steak
Steak is a quintessential part of the carnivores’ diet, and for good reason. The sizzle of a perfectly seared steak on the grill, the aroma wafting through the air, and …
Carnivore Journey
Carnivores and Cholesterol: Separating Fact from Fiction
Cholesterol has earned a bad reputation over the years, often being labeled as a major culprit in heart disease and other health issues. However, the truth about cholesterol is more …
Why Such a Conflict Between Vegans and Carnivores
While perusing YouTube, I see many well know carnivores and vegans taking shots at each other as if they were in a war. Before I started this journey, I didn’t …
Understanding Ketones: The Fuel Source Behind Ketosis
What Are Ketones? Ketones, or ketone bodies, are water-soluble molecules produced by the liver when the body’s primary energy source, glucose, is in short supply. When you consume fewer carbohydrates, …
Week Four of My Carnivore Journey
Well, week four has been interesting. After cleaning out the fridge and freezer, I have almost gone completely beef, bacon, butter and eggs. I am feeling better, and the fog …
Unraveling the Origins of the Keto Diet: A Journey Through Time
The ketogenic diet, often referred to simply as “keto,” has gained immense popularity in recent years for its promise of weight loss, improved mental clarity, and potential health benefits. But …
Helpful Tools for the Carnivore Kitchen – Instant Pot Air Fryer Oven
When I started this journey, I had the basic cooking utensils in the kitchen like the cheapest pots, pans and other small appliances from Walmart. They worked ok but, you …
Exploring Low Carb Diets: Keto vs. Ketovore vs. Carnivore
There are three popular choices that have gained significant attention in recent years in the low carb arena, ketogenic (keto) diet, the ketovore diet, and the carnivore diet. Each of …
Understanding Oxalate Dumping: Causes, Symptoms, and Management
When I first started my journey on the carnivore diet, I had never heard of the term “Oxalates” but over time I have found that it is a real thing …
Getting Started on the Carnivore Diet
We have all watched as dietary trends come and go, but the carnivore diet has emerged as extremely popular and extremely controversial. While it may seem radical to some, many …